• Many children in the united states are now obese. The film points out that more than 18% of the children are affected by obesity, which makes the children face physical and psychological challenges putting their lives at risk.
• Childhood obesity increases the chances of threats such as hypertension, asthma, and high blood pressure. Margo Wootan elaborates the way parents feel guilty because they cannot get their children to eat healthily.
• Obese children have the same risk factors as adults. They suffer from heart or liver diseases in their mid- 30s, as explained by Dr. Elsie Taveras.
• Obesity reduces the lifespan of children. In the film, health professionals predict that this will be the first generation that cannot live long as their parents did.
• Obesity acts as an obstacle to children in achieving their dreams. Sofia Scarpone had a vision of becoming a professional dancer, but she cannot reach it unless she loses weight. Her mother tries to help her by getting advice from professionals.
• The film puts it clear that half of the overweight female teenagers become severely obese at an early age of 30. Dr. Robert Lustig finds out that Sofia has diabetes, which comes as a result of this severe condition.
• Obesity affects the lives of children. In the film, overweight children are elaborating on how this condition affects their lives. For example, Sofia cannot become a professional dancer because of this condition.
• A third of children born after the year 2000 has high chances of becoming diabetic. The health professionals in the film, explains how type II diabetes, which was thought to affect adults only is now increasingly affecting young children.
• Children with TVs in their bedrooms has a high chance of becoming overweight. The TV airs adverts of foods that increase the weight. Example of those foods is sugary breakfast cereals and junk food.
• Obesity is a real threat to the future of the USA. The film puts it clear that the fate of a nation relies on the young generation in the country.
The film helped me to learn various issues. First, obesity affects the career development of a child, which makes it hard for these children to achieve their dreams. Also, I have learned that obesity exposes children to the same risks as grown-ups. For example, children are being attacked by diabetes, which was initially thought to be a disease for adults. Lastly, I have learned that installing a TV set in the children’s bedroom not only entertain them, but it also hurts their lives. For example, they can see the adverts of food products that will increase their weight, leading to obesity.
School lunches play a part in the obesity epidemics. According to the film, 90% of children eat lunch in schools. Most of the parents believe that the lunch program in schools offers healthy foods, which are not valid. USDA found that 94% of schools serve food which is below the required standards. President Obama’s 2010 Health and Hunger-Free Kids Act aimed at improving the lunch program of public schools. The act increased vegetables, whole grains, and fruits, reducing potatoes, salt, sugar, and fat. The legislation faced resistance from potato lobby.
It is possible to fight obesity without affecting the body image of a person. First, by changing the eating habit and start eating healthily by increasing the number of fruits and vegetables. It will help the person not to gain excess weight. Also, children should not be given easy access to the TV so that they cannot see the adverts of food products that lead to obesity.
The following are my recommendations to a person who wants to eat healthily. First, increase the number of fruits and vegetables, which will help you not to gain excess weight. Second, reduce the amount of junk food, and sugar-sweetened foods will prevent the gain of weight. Lastly, increase the water intake, which will help your body to be healthy.
HBO (2015). Weight of the Nation Part III: Children in Crisis.
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