Struggling with smoking habit paper

Starting the smoking habit

Smoking is a habit which I started at my tender age without my parent’s awareness. It started as a joke due to peer pressure. I was interested to feel how my friends feel when they are smoking since it seemed enjoyable exhaling cigarette smoke through the nose. Despite coughing on my first-time experience my friends encouraged me to take more cigarettes. From 2017 I decided to change the habit of smoking but it has been a challenge to me because I stop smoking for some days and go back again. Quitting this habit has never been easy to many since it is addictive. It is very important for me to change completely from this habit since it is good for my health. I have lost some peers through cigarette smoking and some have developed health complication as a result of smoking. Last two weeks I took a friend to hospital where doctors put clear that the problem was lung cancer which came as a result of smoking. Doctor’s opinion is in agreement with existing literature (Roberts et al., 2013). My resistance to change from this behavior has been my company because they are so influential to me but from today I have decided ton to stay with such friends and I will manage the behavior.


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