Assessment Paper on Water Soluable Vitamins

Controlled experiments are those in which groups are separated into control and experimental. Neither group knows what they are receiving, so they may or may not be receiving a sugar pill or something else. The control group is essential for comparisons — what happens in the control group often determines how the experimental data is interpreted (Scientific Control Group, 2008).

A double blind experiment is one in which some of the participants are prevented from knowing certain information about the study that might lead to bias (conscious or subconscious) thus skewing the results. Blinding can also be imposed on researchers, subjects, funders, or any combination in which one wishes to protect the data integrity. In the use of new drugs, blinded experiments are necessary because a patient might feel better if they think they are receiving a powerful new medicine — the placebo effect. It is impossible, however, to double blind all studies, for ethical and humanitarian reasons, for instance. Using double blind studies is one of the reasons 20th century science advanced — observer bias can affect an experiment (Double Blind Experiment, 2008).

Don't use plagiarized sources. Get Your Custom Essay on
Assessment Paper on Water Soluable Vitamins
Just from $9/Page
Order Essay

Part 1 — C — Based on the results of Study A, there seems no scientific reason for Max to take Vitamin C during the winter months. Both the control and experimental groups showed no difference in the disappearance of cold symptoms for the duration of the study. If Max is getting at least 90-100 mg of Vitamin C daily, his daily health, based on this study, is supplemented appropriately. If there are other reasons Max might wish to supplement his diet (e.g. excess stress, poor diet, excess caffeine), then there might be a reason for supplementation. But, if the reason is only to prevent the severity of a cold, and this Study is the basis for his research, then there is no reason for Max to supplement.

Part 2 — A — Study 2 was controlled, although perhaps not well controlled. We do not know the variables of the individuals in the study (age, exercise or health level, attitude, gender, etc.). We also do not know whether these individuals are susceptible to colds (liver issues, immune issues, etc.). For the control to be robust, the populations would need to be more alike, and the delineation of the variables of the participants would need to be disclosed; likely 20 individuals would not be a large enough experimental group. Finally, we only know that the subject consumed the same amount of dietary item C. And spent 4 hours in the same room; we do not know what they ate outside of the experiment, what environment they were in, how much rest they received, or how close they were to the individual with the cold. For instance, some might have felt a cold coming on, therefore drank more fluids and rested; this was not indicated in the experiment.

Part 2 — B — Based on this study, the recommendation would be the same; Max might take Vitamin C to help ensure he had adequate nutrition, but the study does not prove that the people who took 1,000 mg of Vitamin C had lessened symptoms based solely on their intake of Vitamin C Max might do as well staying home, resting, taking warm showers, and drinking lots of fluids. If he wanted an extra assurance that he might have milder cold symptoms, it would certainly not hurt him to take Vitamin C

Conclusion – If Max wishes to use dietary controls to increase his Vitamin C to 1,000 mg per day, there are a number of choices he can make: Fresh fruits and vegetables contain varying amounts of Vitamin C; bell peppers, thyme, parsley, dark greens like mustard greens or spinach, broccoli, cauliflower, Brussels sprouts, kiwi, strawberries, papayas, oranges, tangerines, cherries, melons, tomatoes. Yes, it is quite practical that Max could easily supplement his diet to include 1,000 mg of Vitamin C — and it is quite easy to ensure that he gets 90 mg of Vitamin C For instance, if we do just a two day plan for Max, this could include:



Day 1 Serving

Day 2 Serving

Fresh Squeezed Orange Juice

120 mg/8 oz glass

Fresh Squeezed Grapefruit Juice

150 mg/8oz glass

Vegetable Juice Cocktail

50 mg per ae cup

50 mg

50 mg

1/4 Cantaloupe

47 mg / 1/4

47 mg

47 mg

1 kiwi

70 mg

70 mg

70 mg

Salad with Spinach, Bell Peppers, carrots, broccoli, tomatoes, about 1 medium bowl

(Veggies can come at dinner, too)

About 500 mg depending on salad size

Fresh cherries as snack

80 mg per cherry (acerola), so say 5-6 cherries per day


1 per day on cereal or yogurt

Lemons, squeezed in tea or water

3-4 per day

60 mg

60 mg


As we can see, there are choices Max could make because he has about a 30% variance per day (Vitamin C, 2009).

Applicability to Society – Vitamin C, or L-ascorbic acid is an essential nutrient for humans. It is a cofactor in at least enzymatic reactions and required for a broad range of metabolic reactions. It performs numerous physiological functions in the human body, including the synthesis of collagen, carnitine, and neurotransmitters. It is a potent antioxidant. Studies show that human adults need at least 90 mg per day of Vitamin C, but there is no complete consensus regarding extreme levels to boost the immune system, lower blood pressure, or “prevent colds.”


Double Blind Experiment. (2008). Retrieved from:

Scientific Control Group. (2008). Retrieved from:

The Vitamin C Controversy. (2010). Clinical Journal of Pain. 26 (6): Retrieved from:

Vitamin C (2009). Water Soluable Vitamins. Retrieved from:

Get Professional Assignment Help Cheaply

Buy Custom Essay

Are you busy and do not have time to handle your assignment? Are you scared that your paper will not make the grade? Do you have responsibilities that may hinder you from turning in your assignment on time? Are you tired and can barely handle your assignment? Are your grades inconsistent?

Whichever your reason is, it is valid! You can get professional academic help from our service at affordable rates. We have a team of professional academic writers who can handle all your assignments.

Why Choose Our Academic Writing Service?

  • Plagiarism free papers
  • Timely delivery
  • Any deadline
  • Skilled, Experienced Native English Writers
  • Subject-relevant academic writer
  • Adherence to paper instructions
  • Ability to tackle bulk assignments
  • Reasonable prices
  • 24/7 Customer Support
  • Get superb grades consistently

Online Academic Help With Different Subjects


Students barely have time to read. We got you! Have your literature essay or book review written without having the hassle of reading the book. You can get your literature paper custom-written for you by our literature specialists.


Do you struggle with finance? No need to torture yourself if finance is not your cup of tea. You can order your finance paper from our academic writing service and get 100% original work from competent finance experts.

Computer science

Computer science is a tough subject. Fortunately, our computer science experts are up to the match. No need to stress and have sleepless nights. Our academic writers will tackle all your computer science assignments and deliver them on time. Let us handle all your python, java, ruby, JavaScript, php , C+ assignments!


While psychology may be an interesting subject, you may lack sufficient time to handle your assignments. Don’t despair; by using our academic writing service, you can be assured of perfect grades. Moreover, your grades will be consistent.


Engineering is quite a demanding subject. Students face a lot of pressure and barely have enough time to do what they love to do. Our academic writing service got you covered! Our engineering specialists follow the paper instructions and ensure timely delivery of the paper.


In the nursing course, you may have difficulties with literature reviews, annotated bibliographies, critical essays, and other assignments. Our nursing assignment writers will offer you professional nursing paper help at low prices.


Truth be told, sociology papers can be quite exhausting. Our academic writing service relieves you of fatigue, pressure, and stress. You can relax and have peace of mind as our academic writers handle your sociology assignment.


We take pride in having some of the best business writers in the industry. Our business writers have a lot of experience in the field. They are reliable, and you can be assured of a high-grade paper. They are able to handle business papers of any subject, length, deadline, and difficulty!


We boast of having some of the most experienced statistics experts in the industry. Our statistics experts have diverse skills, expertise, and knowledge to handle any kind of assignment. They have access to all kinds of software to get your assignment done.


Writing a law essay may prove to be an insurmountable obstacle, especially when you need to know the peculiarities of the legislative framework. Take advantage of our top-notch law specialists and get superb grades and 100% satisfaction.

What discipline/subjects do you deal in?

We have highlighted some of the most popular subjects we handle above. Those are just a tip of the iceberg. We deal in all academic disciplines since our writers are as diverse. They have been drawn from across all disciplines, and orders are assigned to those writers believed to be the best in the field. In a nutshell, there is no task we cannot handle; all you need to do is place your order with us. As long as your instructions are clear, just trust we shall deliver irrespective of the discipline.

Are your writers competent enough to handle my paper?

Our essay writers are graduates with bachelor's, masters, Ph.D., and doctorate degrees in various subjects. The minimum requirement to be an essay writer with our essay writing service is to have a college degree. All our academic writers have a minimum of two years of academic writing. We have a stringent recruitment process to ensure that we get only the most competent essay writers in the industry. We also ensure that the writers are handsomely compensated for their value. The majority of our writers are native English speakers. As such, the fluency of language and grammar is impeccable.

What if I don’t like the paper?

There is a very low likelihood that you won’t like the paper.

Reasons being:

  • When assigning your order, we match the paper’s discipline with the writer’s field/specialization. Since all our writers are graduates, we match the paper’s subject with the field the writer studied. For instance, if it’s a nursing paper, only a nursing graduate and writer will handle it. Furthermore, all our writers have academic writing experience and top-notch research skills.
  • We have a quality assurance that reviews the paper before it gets to you. As such, we ensure that you get a paper that meets the required standard and will most definitely make the grade.

In the event that you don’t like your paper:

  • The writer will revise the paper up to your pleasing. You have unlimited revisions. You simply need to highlight what specifically you don’t like about the paper, and the writer will make the amendments. The paper will be revised until you are satisfied. Revisions are free of charge
  • We will have a different writer write the paper from scratch.
  • Last resort, if the above does not work, we will refund your money.

Will the professor find out I didn’t write the paper myself?

Not at all. All papers are written from scratch. There is no way your tutor or instructor will realize that you did not write the paper yourself. In fact, we recommend using our assignment help services for consistent results.

What if the paper is plagiarized?

We check all papers for plagiarism before we submit them. We use powerful plagiarism checking software such as SafeAssign, LopesWrite, and Turnitin. We also upload the plagiarism report so that you can review it. We understand that plagiarism is academic suicide. We would not take the risk of submitting plagiarized work and jeopardize your academic journey. Furthermore, we do not sell or use prewritten papers, and each paper is written from scratch.

When will I get my paper?

You determine when you get the paper by setting the deadline when placing the order. All papers are delivered within the deadline. We are well aware that we operate in a time-sensitive industry. As such, we have laid out strategies to ensure that the client receives the paper on time and they never miss the deadline. We understand that papers that are submitted late have some points deducted. We do not want you to miss any points due to late submission. We work on beating deadlines by huge margins in order to ensure that you have ample time to review the paper before you submit it.

Will anyone find out that I used your services?

We have a privacy and confidentiality policy that guides our work. We NEVER share any customer information with third parties. Noone will ever know that you used our assignment help services. It’s only between you and us. We are bound by our policies to protect the customer’s identity and information. All your information, such as your names, phone number, email, order information, and so on, are protected. We have robust security systems that ensure that your data is protected. Hacking our systems is close to impossible, and it has never happened.

How our Assignment  Help Service Works

1.      Place an order

You fill all the paper instructions in the order form. Make sure you include all the helpful materials so that our academic writers can deliver the perfect paper. It will also help to eliminate unnecessary revisions.

2.      Pay for the order

Proceed to pay for the paper so that it can be assigned to one of our expert academic writers. The paper subject is matched with the writer’s area of specialization.

3.      Track the progress

You communicate with the writer and know about the progress of the paper. The client can ask the writer for drafts of the paper. The client can upload extra material and include additional instructions from the lecturer. Receive a paper.

4.      Download the paper

The paper is sent to your email and uploaded to your personal account. You also get a plagiarism report attached to your paper.

smile and order essaysmile and order essay PLACE THIS ORDER OR A SIMILAR ORDER WITH US TODAY AND GET A PERFECT SCORE!!!

order custom essay paper